Body Detoxification has become essential owing to our modern lifestyle. Stress, fast food, no exercises, and no fixed meal timings – each one of these land up adding toxins to our body & increase weight. The body detoxifiers take at least a month to yield results.
Here’s a seven day detox diet program which is safe & efficient as it detoxifies the body and removes the excess pounds:
Here’s a 7 day detox weight loss plan which is efficient and safe as it detoxifies the body and eliminates the extra pounds:
· In this diet program you must stay away from sodas, sugary drinks, chocolate, tea, coffee, alcohol, etc.
· The best choice for breakfast al these 7 days is banana porridge. The recipe is not difficult – in the standard porridge eat banana, raisins, livpure canada honey & yogurt.
· The options you can think about for lunch are as follows:
The alternatives that you are able to think about for lunch are as follows:
– Tuna & sweet corn baked potato
– Potato salad with avocado
· The dinner choices are as follows:
The dinner options are as follows:
The diet for 7 days body detoxification can include the following options :
Fruits
Fresh fruit Juice
Vegetables
Beans & lentils
tofu & Quorn
Oats
Potatoes